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GOOD-centric Exterior Spiritual Disciplines:

To live out goodness, fairness, and love

Purchase GOOD-centric Interior Spiritual Disciplines at Amazon.com

Freedom from Complexity

“Beware the barrenness of a busy life.” ~ Socrates

While time is relative, our experience of it is not: We each get 24 hours in our day. How we spend our time is how we spend our lives. Are we frittering our hours in an off-hand way or using our hours to cultivate a stronger quality of being (interior spiritual disciplines) to transform our world into one more loving, good, and fair (exterior spiritual disciplines)?

The GOOD-centric exterior spiritual discipline of simplicity challenges us to make intentional decisions about how we spend our time and to make wise omissions. Slowing down, clearing weeds from our calendars, saying "no" to yet another shopping trip or ball game or television show frees us to say "yes" to building a better world or fostering deeper relationships in our own private world:

Fast is busy, controlling, aggressive, hurried, analytical, stressed, superficial, inpatient, active, quantity-over-quality. Slow is the opposite: calm, careful, receptive, still, intuitive, unhurried, patient, reflective, quality-over-quantity. It is about making real and meaningful connections – with people, culture, work, food, everything. (Carl Honore, In Praise of Slowness)